Hey everyone, welcome to our recipe page, looking for the perfect Banana Blueberry Muffin (Vegan) recipe? look no further! We provide you only the perfect Banana Blueberry Muffin (Vegan) recipe here. We also have wide variety of recipes to try.

Banana Blueberry Muffin (Vegan)
Banana Blueberry Muffin (Vegan)

Before you jump to Banana Blueberry Muffin (Vegan) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a fantastic source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to banana blueberry muffin (vegan) recipe. You can cook banana blueberry muffin (vegan) using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Banana Blueberry Muffin (Vegan):
  1. Provide banana
  2. Use blended flaxseed
  3. Get soy milk
  4. Provide olive oil
  5. You need lemon juice
  6. Prepare blueberries
  7. Use wholemeal flour
  8. You need baking powder
  9. Take baking soda
Instructions to make Banana Blueberry Muffin (Vegan):
  1. Add 3 banana to mixing bowl and mash
  2. Blend 18gr flaxseed with 90ml of water & add 2 tbsps of mixture to mashed banana
  3. Add soy milk
  4. Add olive oil, drop of lemon & mix
  5. In a separate bowl mix wholemeal flour, baking powder & baking soda (add nutmeg & cinnamon for a little extra flavour)
  6. Add 100gr of blueberries, mix all together gently & add remaining 25gr of blueberries as topping
  7. Bake for 20 min @ 160c, insert skewer in the centre of the muffin, if batter sticks to the skewer, keep baking until skewer comes out clean
  8. Let muffins rest after all the hard work :) and enjoy your delicious banana blueberry muffins

If you find this Banana Blueberry Muffin (Vegan) recipe valuable please share it to your friends or family, thank you and good luck.