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Banana Muffins
Banana Muffins

Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are great if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to banana muffins recipe. You can have banana muffins using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Banana Muffins:
  1. Use Ripe Banana
  2. Take All-purpose Flour
  3. Provide Butter melted
  4. Use Sugar(to taste)
  5. Get Milk
  6. Use Eggs
  7. Take Baking powder
  8. Get Salt
  9. Take Yellow Food colour
  10. Take Banana Essence (optional)
Steps to make Banana Muffins:
  1. Sift flour with baking powder & salt.
  2. Add melted butter in sugar & mix well.I used less sugar bx bananas were realy sweet.you can adjust sugar according yo taste.add eggs one by one in butter & beat well.
  3. Mash bananas nicely with spoon or masher.
  4. Add mash banana in butter & mix well.now add flour in butter,fold batter.add essence, food colour & fold batter gently till smooth.
  5. Place muffin wrapper in mould. Preheat oven for 10 min at 180°c. Take 1 scop full of batter & pour in each wrapper.dnt full to the brim.batter should be half of mould depth.bx it will rise when bake
  6. Keep in oven for 25 min at 180°c. Check by inserting toothpick. When comes clean & muffins are golden.turn off heat.let ot rest for sometime before taking out.
  7. Enjoy yummy banana muffins with tea or choco milk.from 1 cup flour around 10-12 muffins can be make.

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