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Before you jump to Chocolate and banana muffins! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you are aware that green tea can help you be happier also!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chocolate and banana muffins! recipe. You can have chocolate and banana muffins! using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chocolate and banana muffins!:
- Prepare sugar
- You need eggs
- Get melted butter or margarine plus 3 tablespoons for brushing the muffins when done
- Take flour
- Prepare ripe smashed banana
- Get baking powder
- Provide baking soda
- You need chocolate chips
- Get milk
Steps to make Chocolate and banana muffins!:
- Beat the butter,eggs and sugar on high for about a minute.
- Then you add the banana and mix again for another minute.
- In a medium bowl add flour,baking powder and baking soda and mix well then add it to the wet ingredients and mix again for 1 minute then add the milk and mix again for about a minute more when done stir in the chocolate chips and put in paper lined muffin tins and bake for 1/2 an hour at 350.
- When done and still hot brush the 3 tablespoons of melted butter on each muffin.
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