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Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to fab fried green tomatoes recipe. To cook fab fried green tomatoes you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Fab fried green tomatoes:
- Prepare 1 large Green tomato
- Provide 1/4 cup Flour
- Prepare 1/4 cup Whole wheat flour
- Provide 1/2 tbsp Parika
- You need 1 dash Cajun (red) pepper
- You need 1 tbsp Mrs dash chicken seasoning
- Get 2 tsp Salt
- Get 1 cup Fat free plain yogurt
- Get 1 Low fat or skim Milk
- Take 1/3 cup Coconut oil
Instructions to make Fab fried green tomatoes:
- Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
- In one bowl mix all dry ingredients.
- Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
- With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
- Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
- Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
- Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.
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