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Fab fried green tomatoes
Fab fried green tomatoes

Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are excellent if you want to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fab fried green tomatoes recipe. You can cook fab fried green tomatoes using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Fab fried green tomatoes:
  1. You need 1 large Green tomato
  2. Provide 1/4 cup Flour
  3. Prepare 1/4 cup Whole wheat flour
  4. Provide 1/2 tbsp Parika
  5. Prepare 1 dash Cajun (red) pepper
  6. Provide 1 tbsp Mrs dash chicken seasoning
  7. Take 2 tsp Salt
  8. Get 1 cup Fat free plain yogurt
  9. Prepare 1 Low fat or skim Milk
  10. Take 1/3 cup Coconut oil
Steps to make Fab fried green tomatoes:
  1. Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
  2. In one bowl mix all dry ingredients.
  3. Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
  4. With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
  5. Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
  6. Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
  7. Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.

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