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Fried Green Tomato Sandwiches
Fried Green Tomato Sandwiches

Before you jump to Fried Green Tomato Sandwiches recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. Some foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to fried green tomato sandwiches recipe. You can cook fried green tomato sandwiches using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Fried Green Tomato Sandwiches:
  1. Provide green tomatoes, sliced into 4 thick slices
  2. Provide Cooked shredded chicken
  3. Get Olive oil
  4. Get cream cheese
  5. Prepare Dill, chopped
  6. Prepare Italian seasoning
  7. Prepare to. Lemon juice
  8. Use Salt and pepper
  9. Prepare Flour
  10. Prepare eggs
  11. You need Bread crumbs of your choice
Instructions to make Fried Green Tomato Sandwiches:
  1. In a medium bowl combine cream cheese,dill, Italian seasoning, lemon juice, and salt and pepper. Add in cooked shredded chicken and mix well.
  2. In 3 small separate bowls add flour to one bowl, eggs whisked in a second, and breadcrumbs in a third.
  3. Add olive oil to a large skillet over medium-high heat.
  4. While oil is heating assemble sandwiches. Start with 1 slice tomato, spread on cream cheese mixture, and top with another tomato slice.
  5. Dip tomato sandwich in flour, egg, and lastly breadcrumbs. Fry 3-4 minutes on each side until browned and crispy. Drain on paper towel. Repeat with remaining slices of tomato.

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