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Before you jump to Wet fried fish recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood could truly be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that it can help improve your mood also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to wet fried fish recipe. To cook wet fried fish you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Wet fried fish:
- Prepare Deep fried fish
- Use Cooking oil
- You need Onions
- Provide Tomatoes
- Prepare Green pepper
- Prepare Salt
- Get Royco
- Use Zucchini
- Use Water
- Take Garlic
Steps to make Wet fried fish:
- Get your ingredients ready, slice the onions, tomatoes, pepper and garlic
- Heat a sauce pan, add oil to heat then your Onions, garlic and pepper mix and let cook to golden brown
- Add the tomatoes and zucchini and add salt then cover to cook for about 3 minutes or till cooked to a smooth puree.
- Make a little sauce of water and royco, pour into the tomato puree, cook till boiling point then dip in your fish and cover. Once cooked turn the other side and let cook too 5-7 minutes each. Remove from heat and serve
- With a lost appetite like mine, you preserve for the next meal😂😂
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