Hello everybody, welcome to our recipe page, looking for the perfect Fried Beef recipe? look no further! We provide you only the best Fried Beef recipe here. We also have wide variety of recipes to try.

Fried Beef
Fried Beef

Before you jump to Fried Beef recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.

You will see that different kinds of berries can be extremely good for your health. The amount of vitamin C that can be seen in berries, is one of the main reasons you should be eating berries. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells.

Following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fried beef recipe. To make fried beef you only need 8 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Fried Beef:
  1. You need 3/4 Kg Beef
  2. Use 1 Green pepper
  3. Get 1 Onion
  4. Provide 3 Tomatoes
  5. Take 2 cubes Royco
  6. Take 1/2 tspn of salt
  7. Get 1 Bunch Corriandor leaf
  8. Prepare 2 pieces garlic
Instructions to make Fried Beef:
  1. Cut and wash your beef using running water
  2. Transfer into a clean sufuria and boil for 45 minutes..
  3. Cover well and boil untill tender
  4. Put somewhere to cool
  5. Transfer the liquid to another bowl….should not be discarded not to lose the nutrients
  6. Put the beef into the jiko with no liquid
  7. Add your well chopped onion to the beef mixture
  8. Add your garlic well crushed,green pepper,Tomatoes.
  9. Cover and simmer for 5minutes….
  10. Turn well then add the preserved liquid
  11. Cover to simmer for 20 minutes then add Royco cubes
  12. Turn for 5minutes then remove
  13. Add Corriandor leaves as it cools
  14. Serve with a vegetable and Ugali or any of your choice

If you find this Fried Beef recipe valuable please share it to your friends or family, thank you and good luck.