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Fried pasta
Fried pasta

Before you jump to Fried pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to fried pasta recipe. You can have fried pasta using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Fried pasta:
  1. Provide 2 bowls pasta /spaghetti or indomie
  2. Get Onion
  3. Use Tomatoes
  4. Prepare Salt
  5. Provide Cooking oil
  6. Provide Green pepper
  7. Use Water to boil
Instructions to make Fried pasta:
  1. Boil your water. Put in the pasta to boil for about 5-7 minutes. In the meantime cut your ingredients. When boiled drain the water.
  2. Heat oil in a clean sufuria, when heated fry the onions & pepper to golden brown, add the tomatoes to cook & a little salt
  3. When puree is ready add the pasta and stir together. Let cool for about 3 minutes then serve and enjoy 😋 😋

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