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Before you jump to Fried arbi recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Some foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to fried arbi recipe. You can have fried arbi using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Fried arbi:
- Get 200 gms arbi
- Get 2 onions, finely chopped
- Prepare 2 tomatoes, finely chopped
- Use as needed Oil
- Prepare to taste Salt
- Get to taste Red chilli
- Prepare 1/2 tsp turmeric powder
- Prepare 1/2 tsp cumin seeds
- Get 2 green chillies
Steps to make Fried arbi:
- Firstly washed and peeled the arbi.
- Now half free it.
- Take a pan heat oil add cumin seeds add onion, tomato cook it till them soft now add all spices mix it well.
- After that add fried arbi mix it well.
- Cook it for 7-8 mins.
- Ready to serve.
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