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Before you jump to Fried pasta recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help improve your moods too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fried pasta recipe. To make fried pasta you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fried pasta:
- Take 1 pasta
- You need Oil
- Get 3 carrot
- Prepare 10 green beans
- Get Half cup peas
- Prepare 2 green pepper
- Prepare 5 tomatoes
- Prepare 2 onions
- Take 5 bonnet pepper
- Use teaspoon Curry
- Prepare Meat or chicken stock
- Prepare to taste Seasoning
Instructions to make Fried pasta:
- Cut the pasta into 2, and heat the oil and fry the pasta until brown.
- Cut the carrot, green beans, onions, green, tomato, bonnet pepper, into wedge or julien cut and set aside
- In a pot add oil and all the veggies stir fry for some minutes add seasoning and curry then meat or chicken stock and water let it simmer.
- Add the spaghetti and peas cover until the pasta is done. Serve with any side dish of your choice and enjoy.
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