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Fried rice garnished with tomatoes
Fried rice garnished with tomatoes

Before you jump to Fried rice garnished with tomatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and jolly up!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to fried rice garnished with tomatoes recipe. To cook fried rice garnished with tomatoes you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Fried rice garnished with tomatoes:
  1. Provide 1 1/2 cup left over rice
  2. Get 3 sausages
  3. Take 1 onion
  4. Prepare 1 chopped tomato
  5. Provide 3 potatoes
  6. Prepare soy sauce
  7. Use cooking cream- nondairy
  8. Use 2 tblspn cooking oil
  9. Take black pepper
  10. Use Green, Red and yellow capsicum
  11. You need Salt
Steps to make Fried rice garnished with tomatoes:
  1. Prepare all your ingredients. Clean the onion, tomato and capsicum and chop them separately. Wash your potatoes and slice them into thin round shapes
  2. In a sufuria, saute your onion till golden fry. Add your sliced sausages and stir them well till they are well browned.
  3. Add your potatoes, a pinch of salt, and blackpepper, Add in your capsicums and stir well.
  4. Add your cooking cream and soysauce. Stir well to avoid sticking. Add a little amount of water and let cook for 3 minutes.
  5. Pour in your left over rice and cover for 3 minutes to warm it. Then mix well and cover.
  6. Serve with chopped tomatoes.

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