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Fried Brown Rice With Sausage And Green Bean
Fried Brown Rice With Sausage And Green Bean

Before you jump to Fried Brown Rice With Sausage And Green Bean recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fried brown rice with sausage and green bean recipe. To make fried brown rice with sausage and green bean you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Fried Brown Rice With Sausage And Green Bean:
  1. You need 2 cup brown rice
  2. Prepare 3 cup dice green bean
  3. Take 1 tbsp heinz tomato sauce
  4. Use 2 tbsp Worcestershire sauce
  5. Use 1 dash of salt
  6. Get 2 oil
  7. You need 1 egg
  8. Prepare 1 cup cooked sausage
  9. Get 1 dash black pepper
  10. Prepare OPTIONAL ADD ON GARNISH
  11. Use 3 cherry tomatoes
  12. Take 4 cooked egg yolk crumbs
Steps to make Fried Brown Rice With Sausage And Green Bean:
  1. cooked brown rice and set aside
  2. in pan with oil saute green bean and dash of salt for 2 minute then add brown rice and 1 egg mix well
  3. add sausage with 1 tbsp of heinz tomato sauce and Worcestershire sauce mix well for another 2 minute
  4. off heat add cooked egg yolk crumbs snd garnish with cherry tomatoes

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