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Schezwan fried rice
Schezwan fried rice

Before you jump to Schezwan fried rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to schezwan fried rice recipe. You can have schezwan fried rice using 14 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Schezwan fried rice:
  1. Provide long grain rice soaked
  2. Get mix veg chopped in same size
  3. You need green peas fresh
  4. Take chopped tomatoes
  5. Get spring onion chopped
  6. Provide garlic chopped
  7. Provide schezwan paste ready made
  8. Use green chilli
  9. Use white veniger
  10. You need soya sauce
  11. Provide chilli flakes
  12. Prepare Salt
  13. Use oil
  14. Provide black pepper crushed
Steps to make Schezwan fried rice:
  1. In a big pan add 1 leter water,let it boil.
  2. Add washed & soaked rice.
  3. Add 1 tsp oil & salt.
  4. Cook it 80 percent.then remove it from the flame.drain the water & spread it on a wipe towel.
  5. Now take a pan add 2 tbsp oil,let it heat.
  6. Add garlic,green chilli, saute it.
  7. Add all chopped veggies,saute it,add tomato.cook it 1 mins.
  8. Now add all spices,& paste,mix it very well.sprinkle some water.
  9. Add all sauces,center,salt,mix it.
  10. Now add boiled rice,mix it very well.
  11. Add crushed black pepper.
  12. Sprinkle some spring onion.lid it 1 mins.
  13. Now sezwan rice it ready to serve.
  14. Enjoy hot schezwan rice.

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