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Spicy fried brinjal
Spicy fried brinjal

Before you jump to Spicy fried brinjal recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you would like to overcome depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to spicy fried brinjal recipe. You can have spicy fried brinjal using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Spicy fried brinjal:
  1. You need brinjal
  2. Use and half t spoon salt
  3. Prepare spoon red chilli powder or flakes
  4. Get spoon turmeric powder
  5. Get big lemon juice
  6. Prepare tomatoes
  7. Take green peppers
  8. Provide spoon oil
Instructions to make Spicy fried brinjal:
  1. Wash brinjal, tomatoes and green peppers
  2. Then after cutting them into halves. Make cuts in them
  3. Take spices and lemon juice
  4. Mix it well
  5. Then fill in veggies
  6. Take 3 tb spoon oil in a pan
  7. Put all veggies in it
  8. Cover with lid and let them cook on medium flame for 4 to 5 minutes
  9. Turn them when done from one side
  10. Again put lid and let them cook for another 3 to 5 minutes
  11. Ready. Serve with hot roti or plain rice. whatever you like

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