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Before you jump to Fried spaghetti #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are great at battling depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming some eggs to cheer up!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fried spaghetti #authormarathon recipe. You can cook fried spaghetti #authormarathon using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Fried spaghetti #AuthorMarathon:
- Take 200 g spaghetti
- Get Oil
- Get Salt
- Get 2 Onions
- Provide 2 tomatoes
- Prepare Courgette
- Take Green bell pepper (hoho)
Steps to make Fried spaghetti #AuthorMarathon:
- Boil the spaghetti until well done.
- Clean and cut the vegetables.
- In a pan, sauté the onions until lightly browned. Add in the other vegetables and let them cook well.
- Now add in the preboiled spaghetti, salt to taste and stir well to incorporate. Let cook for about 5 minutes stirring occasionally so it doesn't stick to the pan.
- Remove and serve hot.
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