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Before you jump to EASY & HEALTHY OATMEAL recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These types of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. Spinach can also be something that you may want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy & healthy oatmeal recipe. You can cook easy & healthy oatmeal using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make EASY & HEALTHY OATMEAL:
- Prepare 1/2 cup quick oats
- Provide 1 cup unsweetened almond milk
- Prepare to taste Stevia
- Prepare to taste Cinnamon
- Get Pinch salt
- Get Toppings
- Get 1/2 cup fruits of choice
- Provide 1 TBSP natural peanut butter or nuts of choice
- Get Splash almond milk
- Use Garnish with ground flax seeds
Instructions to make EASY & HEALTHY OATMEAL:
- Add milk, oatmeal, stevia, salt and cinnamon to a pot and cook on low heat until oatmeal thickens.
- Top with toppings of choice. I used blueberries, peanut butter and a splash of almond milk. Garnished with some ground flax seeds for additional texture.
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