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Easy Healthy Breakfast Prep
Easy Healthy Breakfast Prep

Before you jump to Easy Healthy Breakfast Prep recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you need to be eating every day.

Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or ice cream. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

For people who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to easy healthy breakfast prep recipe. You can cook easy healthy breakfast prep using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Easy Healthy Breakfast Prep:
  1. Get 6 hard boiled eggs
  2. You need Strawberries (16oz)
  3. Take Blackberries(6oz)
  4. Take 6 Clementines
  5. Prepare 1/2 Pineapple
  6. Get Lime juice
  7. Take Tajin
Instructions to make Easy Healthy Breakfast Prep:
  1. Line up your Tupperware where you’re chopping, it makes it so much easier!
  2. Start boiling your eggs now so they’re done by the time you’re ready for them. When the water is hot but not boiling place the 6 eggs in the pan with water an about inch above them. Once the water starts to boil start your timer for 7-10 minutes. I like mine at 8 or 9 personally.
  3. While your eggs are boiling cut up your pineapple and strawberries and add them to your Tupperware. Then peel 2 clementines per Tupperware and place them in. Also throw in some blackberries! I sprinkle a bit of lime juice and a sprinkle of Tajin. Place the lid on and shake(not hard). The lime juice and Tajin add some tang and a touch of heat again the sweet of the fruit, will wake up your mouth!
  4. Have a bowl full of ice cubes in cold water ready for your eggs and place the eggs in once your timer goes off. Wait 5 minutes and then place 2 eggs per Tupperware with the shell on, you can peel them the morning of…Voila! Easy healthy breakfast! I have this with a cup of English breakfast or Earl Grey and it’s a wonderful start to my day!

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