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Before you jump to Peanut Chaat(simple easy healthy) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your system will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids in your diet.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to peanut chaat(simple easy healthy) recipe. To make peanut chaat(simple easy healthy) you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Peanut Chaat(simple easy healthy):
- Provide 200 gm Raw peanuts
- Use 2 Boiled potatoes medium sized-
- Prepare 100 gm Paneer cut into cubes
- Prepare Handdul Prunes dried
- You need Handful Pomegranate seeds
- Prepare 1 Tomato medium chopped
- Use 1 Onion medium chopped
- Take As needed Coriander chopped
- Use 2 Green chillies chopped
- Use 1tsp Chaat masala powder
- Prepare 1/2 tsp Black salt
- Provide 2 tsp Lemon juice
- Get 1/2 tsp Tamarind chutney
- Get 1/2 tsp Red chilli powder
Steps to make Peanut Chaat(simple easy healthy):
- Boiled raw peanuts with pinch of salt and turmeric for 15 minutes.Shallow fry boiled potatoes
- Chopped coriander,tomato,green chillies.Cut paneer into small cubes.Add all the ingredients together,black prunes,boiled potatoes,cut paneer,pomegranate seeds and raw peanuts together
- Mix all ingredients well with chaat masala,black salt,tamarind chimney,salt,red chilli powder and lemon juice well.Quick healthy snack is ready.
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