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Easy, healthy creamy avocado pasta
Easy, healthy creamy avocado pasta

Before you jump to Easy, healthy creamy avocado pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

It’s not difficult to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you feel happier. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can really make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to easy, healthy creamy avocado pasta recipe. To make easy, healthy creamy avocado pasta you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Easy, healthy creamy avocado pasta:
  1. Use 1 avocado
  2. Provide 1 onion
  3. Take 1 red bell pepper
  4. Prepare 1 carrot
  5. Prepare 1 miracle noodles or brown rice vermicelli
  6. Use 1 cup basil leafs
  7. Use 1 tomato
  8. Provide 1 bunch edamame beans
  9. Take 1 clove garlic
Steps to make Easy, healthy creamy avocado pasta:
  1. blend your avocado and basil in the blender, use water if its not pasty enough for you, when you finish that chop up the rest of your veggies and sauty them in a pan but saving the tomato for the last few minutes
  2. let your veggies cook and I usially add some lemon juice and cayan pepper for an extra kick
  3. if you are using miracle noodles now you can just wash them and get them ready, if you are using vermicelli start to boil them
  4. once they are done you can put it all together and then youre finished! super easy clean meal
  5. add salt and pepper to your taste

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