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Before you jump to Easy & healthy Cauliflower rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These types of foods are filled with bad fat and also have very little nutritional value. In this article we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables that will provide the potassium you need is broccoli. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals than other vegetables.
If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to easy & healthy cauliflower rice recipe. To cook easy & healthy cauliflower rice you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Easy & healthy Cauliflower rice:
- You need 1 head Large cauliflower
- Take 5 tbsp butter or you can use pam if you are vegan
- Take 1 tsp bouillon powder or some all spice seasoning to taste
- Get 1 salt and pepper to taste
Steps to make Easy & healthy Cauliflower rice:
- In the food procesor Grind the cauliflower to rice size or chop it to rice size
- Sauté for 1 min the cauliflower with the butter add bouillon or all spice salt and pepper to taste
- Add just enough water to simmer so the cauliflower can be fully cooked but no water remaining when served. If you have too much water just drain the excess and adjust seasoning with a little more butter and seasoning.
- You can experiment with the cauliflower adjusting how Cooked you like it either well done or a little bit crunchy.
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