Hey everyone, welcome to my recipe page, looking for the perfect Easy & Healthy Yudofu with Soy Milk recipe? look no further! We provide you only the perfect Easy & Healthy Yudofu with Soy Milk recipe here. We also have wide variety of recipes to try.

Easy & Healthy Yudofu with Soy Milk
Easy & Healthy Yudofu with Soy Milk

Before you jump to Easy & Healthy Yudofu with Soy Milk recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It’s not hard to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy & healthy yudofu with soy milk recipe. To make easy & healthy yudofu with soy milk you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy & Healthy Yudofu with Soy Milk:
  1. You need 3 blocks Silken tofu
  2. Take 600 ml Soy milk
  3. You need 600 ml Dashi stock
  4. Get 1 tsp or more Salt
  5. Take 1 Green onions (for topping)
Steps to make Easy & Healthy Yudofu with Soy Milk:
  1. Put the soy milk, dashi stock and salt into a suitable-sized clay pot. Bring to the boil.
  2. Cut the tofu into 4 portions and put them into the clay pot. Bring to a gentle boil.
  3. It is done! Serve this pot at the table to share. Eat with chopped green onions.
  4. The soy milk and tofu are both white so it might be difficult to see how the resultant dish looks in the photo. I ladled up one piece of tofu. You might not be able to see it, but there is a yuba on top of the soup in the pot.

If you find this Easy & Healthy Yudofu with Soy Milk recipe valuable please share it to your close friends or family, thank you and good luck.