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Easy Healthy Veggie Tortellini or Cavatteli
Easy Healthy Veggie Tortellini or Cavatteli

Before you jump to Easy Healthy Veggie Tortellini or Cavatteli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to find out, are wonderful at fighting depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel happier!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy healthy veggie tortellini or cavatteli recipe. To make easy healthy veggie tortellini or cavatteli you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Easy Healthy Veggie Tortellini or Cavatteli:
  1. Take 2 lb tri color tortellini
  2. Prepare 1 cup steamed spinach
  3. You need 1 cup green peas
  4. Take 2 tbsp extra virgin olive oil
  5. Provide 1/2 cup grated peccorino romano cheese
  6. You need 1 salt & pepper
  7. Prepare 1 red onion sliced thin
Steps to make Easy Healthy Veggie Tortellini or Cavatteli:
  1. Boil tortellini in salted water until Aldente rinse under cold water & set aside
  2. Combine all other ingredients in the bowl with the tortellini & mix
  3. Serve & enjoy

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