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Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood also!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stupid easy (healthy) crock pot chicken & asparagus recipe. You can cook stupid easy (healthy) crock pot chicken & asparagus using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- You need 2 lb Chicken Breast
- Prepare Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer
- Prepare Asparagus
- Take Parmesan Cheese
Steps to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side.
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you.
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!
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