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Curd Rice Easy and Healthy
Curd Rice Easy and Healthy

Before you jump to Curd Rice Easy and Healthy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to discover, are terrific at battling depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to curd rice easy and healthy recipe. To make curd rice easy and healthy you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Curd Rice Easy and Healthy:
  1. Get 2 cup Rice
  2. Prepare 3 cup curd
  3. Provide 1 tbsp oil
  4. Provide 2 Sabut lal mirch/dry red chilli
  5. Get 1 tsp rai/mustard seeds
  6. Provide 1 tsp urad dal (dhuli)
  7. Get to taste Salt
  8. Use 2 tsp Curry leaves
  9. Take 1/2 cup milk
  10. Take As needed Water
  11. Provide 2 tsp Coriander leaves for garnishing
Steps to make Curd Rice Easy and Healthy:
  1. Take rice in a bowl…. wash them properly. Atleast 4 to 5 times. Soak for half an hour.
  2. Take pressure cooker put rice in it. Add 4 cups of water. Add salt to taste switch on the gas.
  3. Wait for 2 whistles.open pressure cooker after cools down.
  4. Take a bowl.add curd and whisk it till curd looks creamy.Add milk and rice in curd.
  5. Take a pan switch on the gas. add oil in pan put sarso seeds in oil wait u till seeds splattered. Now add urad dalwait till dal colour turns brown.add sabut lal mirch, curry leaves saute for 2 minutes.
  6. Add this tadka to rice mixture. Garnish with coriander. Serve chilled it is very good for digestion…..

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