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Before you jump to Easy and healthy chicken soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to easy and healthy chicken soup recipe. You can cook easy and healthy chicken soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Easy and healthy chicken soup:
- Prepare 1/4 kg chicken
- Take 1 litr chicken stock
- Provide 1 tsp salt
- Prepare 1 tbsp sirka
- Take 1 tbsp chilli sauce
- Use 1 tbsp soya sauce
- Prepare 1 egg
- Take 3 tbsp cornflour
- Use For marination
- You need 1/4 tbsp salt
- Take 1/2 tsp sirka
- Use 1/2 tsp black peper
Instructions to make Easy and healthy chicken soup:
- Sab s phlay chicken ko strip mein cut kar ke us p nmk black pepr r sirka lagake usy 20 mnts rest dy dy.
- Then chicken stock ko achy s nmk dal ke gram kar lay.
- Then is ma soya sauce, chilli sauce, sirka dal ke achy s cook krlay.
- Then alg s usi pani mein chickn ko gala lay.
- Ab chicken ko stock mein add kry r us mein black pepr b daly.
- Ab ak bowl mein 3 tbsp pani mein cornflour dal ke mix kry r stock mein aista aista dly r spoon chlaty ray.
- Then egg white ly usy beat kar ke andr slowly add kry r spoon b chlaty ry.
- Then serve and enjoy.
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