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Healthy and easy soya nuggets recipe
Healthy and easy soya nuggets recipe

Before you jump to Healthy and easy soya nuggets recipe recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. These sorts of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are additionally essential for preserving your health. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy and easy soya nuggets recipe recipe. You can have healthy and easy soya nuggets recipe using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy and easy soya nuggets recipe:
  1. Get soya 1/2 cup (whole)
  2. Get 1 tbsp red chilli powder
  3. Use salt
  4. You need 2-3 tbsp cornflour
  5. Use 1 medium sized onion finely chopped
  6. Prepare 1 medium sized tomato finely chopped
  7. Get 1 tbsp ginger-garlic pasta
  8. Use 4 tbsp tomato sauce
  9. Use 2 tbsp oil
  10. You need 2 tbsp soya sauce
  11. Use 1 tbsp green chilli sauce
Steps to make Healthy and easy soya nuggets recipe:
  1. Cook the soya nuggets in salted hot water till they are soft.
  2. Drain the water by squeezing them.
  3. Dry them slightly with tissue paper.
  4. Mix together the nuggets, 1 tbsp salt, 1 tbsp ginger-garlic pasta 1tbsp red chilli powder and 1tbsp corn flour
  5. Deep fry the soya nuggets in oil till they are golden brown, drain the excess oil with tissues.
  6. In a frying pan add the oil add the chopped onion and chopped tomato and sauted them.
  7. In a bowl mix soyasauce, tomato sauce, chilli sauce with cornflower and little water and mix well.
  8. Then add sauce mixture to the pan over the onion and tomato sauce and allow it to cook for a few minutes
  9. Then add the fried soya nuggets and mix well and garish with green chillis.

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