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Before you jump to Strawberry Sorbet - really easy and healthy recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can really help to better your mood. It’s not hard to feel depressed when you feel famished! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry sorbet - really easy and healthy recipe. You can cook strawberry sorbet - really easy and healthy using 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Sorbet - really easy and healthy:
- Provide 2 oz frozen bananas
- Prepare 2 tbsp orange juice OR 1 cup milk (optional)
- Take 4 5 oz frozen strawberries
Steps to make Strawberry Sorbet - really easy and healthy:
- Pulse the strawberries and bananas in the food processor until smooth sorbet like consistency. The bananas gives the sorbet a sweetness but you may like to add orange juice for additional sweetness. Mix in the milk for a delicious smoothie.
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