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Before you jump to Easy and Healthy Daikon Radish Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy and healthy daikon radish soup recipe. To make easy and healthy daikon radish soup you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Easy and Healthy Daikon Radish Soup:
- Get 250 grams Daikon radish
- Prepare 700 ml Water
- Prepare 1 Soup stock cube
- Prepare 1 dash Salt and pepper
- You need 1 tsp Oyster sauce
- Get 1 tsp Soy sauce
Instructions to make Easy and Healthy Daikon Radish Soup:
- Put the water in a pan. Peel the piece of daikon radish, and slice it very thinly right over the pan using a vegetable slicer or mandoline. You can just julienne the daikon radish with a knife, of course. Cut it as thinly as you would for a salad.
- Add the soup stock cube, and simmer until the daikon radish is very soft. Add the soy sauce, oyster sauce and salt and pepper to taste and serve.
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