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Before you jump to healthy and easy traditional steamed cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you wish to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy and easy traditional steamed cake recipe. To make healthy and easy traditional steamed cake you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook healthy and easy traditional steamed cake:
- Take all-purpose flour
- Get 200 grams
- Take baking powder
- Take 4 teaspoon
- Take sugar
- You need 80 grams
- Use milk
- Get 180 ml
- Provide oil
- You need 4 teaspoon
Steps to make healthy and easy traditional steamed cake:
- beat the eggs,add sugar and mix well
- add milk and oil, mix well
- add all-purpose flour and baking powder.mix well
- put some oil on the mold then pour in the mixture
- steam for 15-20mins
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