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Simple Healthy Yogurt Cake
Simple Healthy Yogurt Cake

Before you jump to Simple Healthy Yogurt Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Cold water fish are excellent if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to simple healthy yogurt cake recipe. To cook simple healthy yogurt cake you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Simple Healthy Yogurt Cake:
  1. You need 1 cup Plain Yogurt
  2. Take 1 cup Brown Sugar
  3. Provide 3 Egg
  4. Use 1/3 cup Coconut Oil
  5. Provide 1/2 tsp Vanilla Extract
  6. Use ——– Dry Ingredients ——–
  7. Prepare 1 3/4 cup Whole Wheat Flour
  8. Use 1 1/2 tsp Baking Powder
  9. Take 1/2 tsp Baking Soda
Instructions to make Simple Healthy Yogurt Cake:
  1. Heat oven to 180°C/350°F, coat the loaf pan with non-stick cooking spray.
  2. Combine all of dry ingredients, whole wheat flour, baking powder, baking soda and put it aside.
  3. Place the coconut oil & sugar into a large bowl and mix well.
  4. Add yogurt, egg, vanilla extract and whisk until well blended and vigorously whisk until well blended.
  5. Add the flour mixture into the egg mixture and fold until just incorporated.
  6. Transfer to the prepared pan.
  7. Bake in the oven for about 45 minutes until a skewer inserted into the center of the cake comes out batter free.

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