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Before you jump to Healthy & Easy Side Dish with Mizuna and Pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we should keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help you be happier also!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to healthy & easy side dish with mizuna and pork recipe. You can have healthy & easy side dish with mizuna and pork using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Healthy & Easy Side Dish with Mizuna and Pork:
- Get 150 grams Pork (Thinly sliced thigh or offcuts)
- Get 8 bunches Mizuna
- You need 1 Salt, pepper
- Provide 1 to serve Ponzu
Instructions to make Healthy & Easy Side Dish with Mizuna and Pork:
- Rinse the mizuna well, and slice off the roots. Never drain the excess water! Leave it as is after rinsing.
- Chop the mizuna into fourths. Also cut the pork into bite-sized pieces if you're using thinly sliced pork thighs.
- Take 2 bunches from the root-end of the mizuna that are now chopped into fourths, and line them evenly into the frying pan. Don't turn the heat on yet! No need for oil!!
- Line the remaining mizuna leaves on top of the roots.
- Spread out each of the bite-sized pieces of pork slices and line on the mizuna. Sprinkle evenly with salt and pepper.
- Cover the pan, turn the heat on, and steam for 5 minutes over low heat to finish. It's ready to eat when you can see that the pork is cooked through!
- Enjoy the mizuna and pork with ponzu while it's still hot. I'm so lazy that I bring the whole frying pan onto the dining table to serve directly from the pan.
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