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Before you jump to Easy and quick healthy snack / Chic pea poppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to easy and quick healthy snack / chic pea poppers recipe. You can have easy and quick healthy snack / chic pea poppers using 6 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Easy and quick healthy snack / Chic pea poppers:
- Prepare 2-3 Tsp Oil
- Get 1 Tsp Coriander powder
- Use 1/2 Tsp chilli powder
- Provide 1-2 Cups Boiled Chana(chicpeas)
- You need to taste Salt
- Take Chat masala (optional)
Steps to make Easy and quick healthy snack / Chic pea poppers:
- Heat oil in a pan
- Start adding all the spices and give it a quick mix.
- Add chickpeas and combine well with spices.
- Add some lemon juice.
- Roast on high flame for 5-6 mins.
- Until it's nicely roasted.
- Sprinkle some chat masala (optional).
- Have this as your tea time snacks or enjoy this with your wine.
- It's super delicious and healthy.
- This protein packed snack is perfect for weight watchers.
- Hope you enjoy making as much as I enjoyed sharing 😀
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