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Low Sugar Easy and Healthy Soy Milk Hot Pot
Low Sugar Easy and Healthy Soy Milk Hot Pot

Before you jump to Low Sugar Easy and Healthy Soy Milk Hot Pot recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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One of the first varieties of foods you need to be eating plenty of, is various berries. You will find that most berries have huge amounts of Vitamin C that you must understand is good for your body. Another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can assist with your circulatory system. Most individuals already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

For people who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to low sugar easy and healthy soy milk hot pot recipe. You can have low sugar easy and healthy soy milk hot pot using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Low Sugar Easy and Healthy Soy Milk Hot Pot:
  1. Take 300 grams Chicken thigh
  2. Get 1/5 head Chinese cabbage
  3. Prepare 1 Carrot
  4. Prepare 3 Turnips
  5. Get 1 Japanese leek
  6. Get 1 pack Maitake mushrooms
  7. Use 1 bunch Mizuna
  8. Take 500 ml Water
  9. Prepare 2 tbsp Consommé bouillon granules
  10. Prepare 300 ml Soy milk
  11. Provide 1 dash Salt and pepper
Steps to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
  1. Cut the chicken thigh into bite-sized pieces, and sauté in a frying pan. If you're concerned about carbohydrates, remove the chicken skin. This dish also works with chicken tenders or white fish.
  2. Remove the chicken from the frying pan, and sauté the vegetables.
  3. Fill a hot pot with water, and bring to a boil.
  4. Add the consommé, chicken, and vegetables, and simmer over medium heat for about 8 minutes.
  5. Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes.
  6. Season with salt and pepper to taste, then serve.

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