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Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

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We hope you got benefit from reading it, now let’s go back to easy, cheap and healthy lunch! recipe. To make easy, cheap and healthy lunch! you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. You need 500 grams spinach
  2. You need 2 homemade sausages
  3. Get 2 large eggs, hard boiled
  4. You need 1 teaspoon flour
  5. Use 1 dcl milk
  6. Use 1 onion
  7. Prepare tablespoon butter
  8. Use salt
  9. Use pepper
Instructions to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

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