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[Food Remedies] Simple & Healthy Tomato Sauce
[Food Remedies] Simple & Healthy Tomato Sauce

Before you jump to [Food Remedies] Simple & Healthy Tomato Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to [food remedies] simple & healthy tomato sauce recipe. You can cook [food remedies] simple & healthy tomato sauce using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare [Food Remedies] Simple & Healthy Tomato Sauce:
  1. Take 1 can Canned crushed tomatoes
  2. You need 1 large Onions (finely chopped)
  3. Prepare 2 small pieces Garlic (finely chopped)
  4. Use 1 tsp Dried oregano
  5. Use 1 tsp Dried basil leaves
  6. Take 1 dash each Rock salt, black pepper
Instructions to make [Food Remedies] Simple & Healthy Tomato Sauce:
  1. Combine the canned tomatoes, onion, and garlic in a pan, cover, and simmer for about 20 minutes until the onion becomes translucent.
  2. Season the mixture with the basil, oregano, rock salt, and balck pepper.
  3. Since there's no sugar or preservatives in this sauce, to preserve it, I poured it into an ice cube tray and stored it in the freezer. When making veggie burgers, let it thaw to the side of the pan.
  4. The cubes look like this when frozen. Store them in tupperware in the freezer to use at any time. It's very convenient.
  5. This is the original recipe: Homemade Pizza Sauce,. - - https://cookpad.com/us/recipes/149662-homemade-pizza-sauce
  6. I combined this sauce, which I had been storing, with some leftover stir-fried eggplants to make a simple tomato and eggplant pasta.

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