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Healthy Tofu Tiramisu
Healthy Tofu Tiramisu

Before you jump to Healthy Tofu Tiramisu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to healthy tofu tiramisu recipe. To make healthy tofu tiramisu you only need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Tofu Tiramisu:
  1. Use 1 block Tofu (silken or firm)
  2. You need 1 + 2 tablespoons Pal Sweet (sweetener), sugar or simple syrup
  3. Provide 1 Cocoa powder
  4. Take 1 Strong brew of coffee (to taste)
  5. Get 1 Biscuits (1+)
Steps to make Healthy Tofu Tiramisu:
  1. Crush the biscuits and put into the ramekins. Pour in the coffee.
  2. Mix the tofu and sugar until smooth. It's easier if you use a food processor.
  3. Pour the tofu cream into the ramekins and then optionally cover with more biscuits to form layers. The tofu should be the topmost layer.
  4. Sprinkle with cocoa powder, let it chill, and it's done!! You can make these in 5 minutes.
  5. When I didn't have biscuits, I tried with bread crusts. I think it'll be fine to baguette crusts, or any bread crusts.

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