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Before you jump to Simple and healthy koulourakia recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain healthy.
You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already know that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may wish to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
By following some of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to simple and healthy koulourakia recipe. You can cook simple and healthy koulourakia using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simple and healthy koulourakia:
- You need 1 cup white wine
- Get 1 cup corn oil
- Use about 1 kg self rising flour (I got about 1 cup left that I didn't use)
- Prepare 1/4 cup sugar
- Take Garnish
- Take white or demerara sugar
- Prepare 1 little cinnamon
Instructions to make Simple and healthy koulourakia:
- Mix the wine, the oil the sugar and add the flour little by little until you have a dough that is not sticky.
- Form your koulourakia into braids, dip them lightly on both sides in a small plate where you have mixed the cinnamon and the sugar and bake in a tray lined with greaseproof paper.
- Bake in a slow oven until they are golden brown.
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