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Before you jump to egg noodle top ramen with healthy additions recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat a couple of eggs to feel better!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to egg noodle top ramen with healthy additions recipe. You can have egg noodle top ramen with healthy additions using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook egg noodle top ramen with healthy additions:
- Get ingredients
- Provide 2 stock green. onions
- Provide 2 eggs. over easy
- Get 1 dash salt n pepper
- Get 1 carrot. shredded
- Provide 1 olive oil
- Provide 1 packages beef top ramen with packet
- Provide 1 tbsp lemon juice
- Get 1/2 avocado for garnish if u want
Instructions to make egg noodle top ramen with healthy additions:
- cook your top ramen normal, add the packet of season then drain all juices.
- heat skillet and add shredded carrot with olive oil and green onions, salt and pepper. cook for 6 mins. add a tbs lemon juice.
- throw in top ramen and mix everything together good and even. after cooked all together put in your bowls you are using. cook two eggs in butter and put salt and pepper on it. cook them over easy. then put on top of noodles in bowl.
- if you want you can top it off with sliced avocado :) enjoy. inspired by leegoh
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