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Pork Chops with Mint Stuffing
Pork Chops with Mint Stuffing

Before you jump to Pork Chops with Mint Stuffing recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pork chops with mint stuffing recipe. To cook pork chops with mint stuffing you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pork Chops with Mint Stuffing:
  1. You need 10 slices white or wheat bread
  2. Take 8 tbsp butter
  3. Prepare 1/4 cup chopped celery
  4. Prepare 5 tsp dried mint
  5. Take 1/4 tsp onion salt
  6. Use 1/8 tsp pepper
  7. Provide 1 egg, beaten (or equivalent of egg substitute)
  8. Prepare 4 pork chops
Instructions to make Pork Chops with Mint Stuffing:
  1. Preheat oven to 350 degrees. Tear bread to yield 5 cups.
  2. Heat butter in large skillet over medium heat until melted. Add celery. Sauté until tender, about 2-3 minutes. In large bowl, stir together bread, mint, onion salt, pepper, & egg. Pour contents of skillet in bowl. Stir until well coated.
  3. In skillet, add pork chops. Cook over medium heat, turning once, until browned on both sides.
  4. Arrange chops in a 13x9 baking dish. Pour stuffing over top & spread evenly over chops. Cover dish with foil.
  5. Bake until instant meat thermometer inserted in middle of each chop registers 170, about 25-35 minutes.
  6. Serve

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