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Before you jump to Pork chops with apples and stuffing recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pork chops with apples and stuffing recipe. You can have pork chops with apples and stuffing using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pork chops with apples and stuffing:
- You need 2 can (21 oz) apple pie filling
- Use 1 ground cinnamon
- Use 1 box pork, chicken or savory herb flavored stuffing
- Provide 6-9 boneless pork chops
- Get 1 Canola oil
- Provide 1 salt and pepper
- You need 1 sage
Instructions to make Pork chops with apples and stuffing:
- Heat oven to 375° f
- Prepare stuffing as directed and set aside
- Spray a 13*9 inch dish with cooking spray
- Spread pie filling onto the bottom of dish and sprinkle with cinnamon and mix in
- Lightly coat pork chops with canola oil and sprinkle with sage, salt, and pepper and lightly brown in a skillet but do not fully cook them.Place lightly browned pork chops in dish.
- Top with stuffing cover with foil and bake for 20 to 30 min.
- Uncover and bake additional 10 min or untill pork chops are cooked through
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