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Before you jump to Stuffed pork loin chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to stuffed pork loin chops recipe. You can have stuffed pork loin chops using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Stuffed pork loin chops:
- Get 4 1.5 inch butterflied pork loin chops
- Take 1/2 chopped granny smith apple
- Provide 1/4 cup chopped walnuts
- Prepare 1/4 cup dried cranberries
- You need 1 packages stuffing mix
- Get 1 chopped fresh parsley for garnish
- Provide 1 seasoning for top of chops.. whatever you like.
Instructions to make Stuffed pork loin chops:
- Prepare stuffing as indicated on box. I always add a tad more water to make it more moist.
- Fold in walnuts, cranberries, and apples. Set aside
- Stuff chops with stuffing and season to your liking. I used gsrlic pepper, and a Southwest seasoning. place in 400°f. Oven in a pan. Cook for 45 minutes, baste with juice in pan and cook for another 15 minutes or until golden brown. Garnish with parsley
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