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Before you jump to Roasted beet salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. You will recognize that salmon can also be full of Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.
Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to roasted beet salad recipe. You can have roasted beet salad using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Roasted beet salad:
- Take 3 large beets
- Prepare 1 teaspoon dry tarragon
- Take 1 teaspoon extra virgin olive oil
- Prepare to taste fresh ground black pepper
- Take 2 tablespoons crumbled feta cheese
- Provide mesclun
Instructions to make Roasted beet salad:
- Peel and slice your beets, 1/4" thick max
- Put in a bowl, add olive oil, taragon, fresh ground black pepper and mix well
- Put on a piece of foil paper in one layer
- Fold foil paper like an envelope and close tight
- Cook on bbq at medium/high heat for 20 minutes, turning once
- Meanwhile, put some mesclun in plates and add dressing of choice (I use plain apple cider vinegar and fresh ground black pepper)
- Cover with cooked beets and sprinkle with crumbled feta cheese
- Enjoy!!
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