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Beet salad with a vinaigrette
Beet salad with a vinaigrette

Before you jump to Beet salad with a vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.

If you want to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to beet salad with a vinaigrette recipe. You can have beet salad with a vinaigrette using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Beet salad with a vinaigrette:
  1. Use 2 large beetroots with stalks
  2. You need to taste Salt
  3. You need to taste Ground black pepper
  4. Use 4-5 tbs balsamic vinegar
  5. Prepare 4-5 tbs olive oil
Steps to make Beet salad with a vinaigrette:
  1. First boil the beetroot and stalks till tender than cut the stalks about 3-4 inch long and cut the beetroot in to wedges
  2. Now add the oil,balsamic vinegar,salt,and pepper and stir
  3. Done was that easy or what? Enjoy 😉 (καλή όρεξη)

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