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Beetroot salad
Beetroot salad

Before you jump to Beetroot salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to beetroot salad recipe. You can have beetroot salad using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beetroot salad:
  1. Take Salad
  2. Use Slice onion
  3. Use Slice tomato
  4. Take Grated beetroot
  5. Prepare Slice sweet pepper
  6. Take Slice cucumber
  7. Take 2 tbsp Vinegar
  8. You need 1 tsp black pepper
  9. Use 1/4 tsp salt
  10. Provide 1 maggi
  11. Get 4 tbsp oil
Instructions to make Beetroot salad:
  1. All you need
  2. In a plate put all ur salad
  3. Arrange all ur slice ingredient
  4. In another bowl combine oil,salt,black pepper,vinegar and maggi mix well
  5. Done

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