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Before you jump to Egg Beetroot Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to egg beetroot salad recipe. To cook egg beetroot salad you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Egg Beetroot Salad:
- Provide 1 Egg (boiled)
- Get 1 Beetroot (boiled)
- Use 1 Potato (boiled)
- Take 1 Carrot (boiled)
- Take 1 Onion (diced)
- Take 1 Tsp Olive Oil
- Provide 1 Tsp Vinaiger
- Use as per taste Salt
Instructions to make Egg Beetroot Salad:
- Grate all the items,except the egg yolk.
- Crumble it with olive and vinaigre,beat it till it become sauce like and pour in the salad.
- Delicious with baguette (long bread) or Chapati.
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