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Beetroot Salad
Beetroot Salad

Before you jump to Beetroot Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.

Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beetroot salad recipe. To cook beetroot salad you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Beetroot Salad:
  1. Provide 1 Beetroot large
  2. Take 1 cucumber large
  3. Take 1 carrot large
  4. Take 1 tomatoe large
  5. Prepare Bunch lettuce
  6. Provide Bunch mint leaves
  7. Get 1 tbsp black pepper freshly crushed
  8. Provide 1 tbsp olive oil
  9. Get 1 tsp Sea salt
  10. Provide 1 tsp lemon juice
Instructions to make Beetroot Salad:
  1. Wash the all vegetables thoroughly.
  2. Now take large bowl and cutting board and cut the vegetables in thin cubed shape or whatever you like,its not hard fast rules.
  3. Now add vegetables in the bowl
  4. Add tomatoes, beets,Carrots and cucumber in the bowl,add lettuce & mint leaves crunch by hands
  5. Now add the seasoning, add lemon juice,black pepper
  6. Add Sea salt olive oil and mix well.
  7. Now Serve cold and Enjoy.

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