Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy arugula,roasted beet,green apple, candied pecans salad recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy arugula,roasted beet,green apple, candied pecans salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know it can help you be happier too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy arugula,roasted beet,green apple, candied pecans salad recipe. You can cook healthy arugula,roasted beet,green apple, candied pecans salad using 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Healthy arugula,roasted beet,green apple, candied pecans salad:
- Take 1 medium red beet roasted and diced
- Get 2 cups arugula chopped roughly
- Get 1/2 cup halved candied pecans
- Use 1/2 cup crumbled mozzarella cheese
- Get 1 green apple cubed and tossed in lemon juice
- Get For the dressing:
- Prepare 2 tbsp olive oil
- Take 1 tbsp Apple Cider Vinegar
- Prepare 1 tbsp lemon juice
- Provide to taste Salt and pepper
- You need 2 tsp Maple syrup
Instructions to make Healthy arugula,roasted beet,green apple, candied pecans salad:
- Heat oven to 300°F.Roast the beet and nuts for 8-9 minutes.Remove skin and dice the beet and soak in vinegar for an hour.Spread arugula on a serving plate.Layer on pickled beets,apple and top it with candied pecans.Sprinkle lightly apple cider vinegar,maple syrup,salt and pepper to taste.Add crumbled mozzarella cheese and enjoy a plateful of crunchy and healthy arugula,green apple,beet and candied pecan salad.
If you find this Healthy arugula,roasted beet,green apple, candied pecans salad recipe helpful please share it to your good friends or family, thank you and good luck.
