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Beetroot and carrot salad
Beetroot and carrot salad

Before you jump to Beetroot and carrot salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these types of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Citrus fruit will be one of the greatest things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to beetroot and carrot salad recipe. To make beetroot and carrot salad you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Beetroot and carrot salad:
  1. Provide 350 g carrots, julienned or coarsely grated
  2. Use 350 g raw beetroot, peeled and julienned or coarsely grated
  3. Provide 1 Tbsp red onion, thinly sliced
  4. Get 1/2 tsp cumin powder
  5. Take 2 Tbsp olive oil
  6. Prepare 2 Tbsp apple cider vinegar
  7. Take Handful parsley roughly chopped
Steps to make Beetroot and carrot salad:
  1. Place the carrots, beetroot and onion in a bowl and sprinkle the cumin powder
  2. Add olive oil, vinegar and parsley
  3. Toss well and let chill and marinate for 20minutes
  4. Serve

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