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Beetroot strawberry syrup fruits salad
Beetroot strawberry syrup fruits salad

Before you jump to Beetroot strawberry syrup fruits salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Your mood can really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to beetroot strawberry syrup fruits salad recipe. To cook beetroot strawberry syrup fruits salad you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Beetroot strawberry syrup fruits salad:
  1. Take Beetroot
  2. Prepare Pineapple
  3. Get Pineapple
  4. You need Orange
  5. You need Pawpaw
  6. Provide Watermelon
  7. Get Sugat
  8. Provide Banana
  9. Prepare cubes Ice
Instructions to make Beetroot strawberry syrup fruits salad:
  1. In a blender add washed cuts of beetroot, strawberry,sugar,ice cube blend all together,sieve and keep d syrup in d freezer
  2. Wash and cuts all d fruits in medium sizes add in a bowl
  3. Pour the frozen syrup in to the cuts fruits stir well and serve.

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